Top Miramar Personal Trainer Delivers
Guaranteed Results and Elite Fitness For You

Randy Gruezo, Miramar personal trainer, wants to know...

"Do You Want To Create An Athletic Looking Body,
Feel Energetic, Develop Functional Strength,
To Accomplish More In Your Day"

Dear Friend,

Are you frustrated or confused by all the fitness, weight-loss, and weight training information out there?

Achieving your goals can be frustrating enough without having to go through the tons of written information about the various aspects of fitness.

"Unfortunately, our current health care and fitness industry abysmally fails in helping you achieve the fitness you need and desire," this outspoken Miramar personal trainer believes.

So What Will I Learn On This Site?

Well I'm glad you asked.

This Miramar personal trainer's goal, in creating this site, is to teach you crucial, often misunderstood, fitness, weight-loss, and weight training concepts necessary to get you results. It is my hope the information and resources I provide here will help you, if you genuinely want to become informed, make a decision about your fitness that's best for you.

What Makes You So Different Than The Rest?

You may not be ready for what you're about to learn and do on this site. What I teach and tell you to do here is not for everyone.

Our philosophy is "Really Tough Training That Gets Results!!!"

If you are not used to hardwork and pushing your limits stop reading and go on your merry way. However, if you are tired of mediocrity and failing to get the results you desire or if you want to reach your genetic potential here is what you will learn:

  • You will learn the most effective, practical, and time-tested fitness program on the face of the earth (This is by no means an exagerration). This Miramar personal trainer promises that you won't get the usual bulls^*t prevalent in the media these days.
  • You will get the truth about current fitness trends, info, etc - no hype.
  • You will learn how to decipher fact from fiction - to save you time, money, and effort.
  • You will understand why there is no such thing as the magic program or pill. If it could only be like the Matrix movie, right? Red or Blue Pill :-)
  • You will ultimately learn to love the concept of "Really Tough Training That Gets Results!!!"

I make every effort to keep the content of this site simple and jargon-free. I don't want to bore you with too much technical detail. However, if necessary for comprehension, I will go into as much techy stuff as needed.

I am a university and real world educated Miramar personal trainer that loves to coach and teach those who want to listen and learn with an open mind.

Where Do I Begin?

Well, the first thing you should do is bookmark this website.

The second thing you should do is go to the Crossfit South Florida page and subcribe to the RSS feed (Orange button) located on the top right hand column of the page. There you will find a community, like no other place in Miramar or South Florida, of dedicated individuals achieving elite levels of fitness. They live by and understand the concept of "Really Tough Training That Get's Results!!!"

Finally you should put your thinking cap on. This Miramar personal trainer guarantees that you are about to embark on a journey of self-discovery and enlightenment. At least pertaining to fitness, I'm not Aristotle you know :-)


Randy Gruezo -
Owner of No B.S. Fitness Solutions